Amazing modern dentistry. Many people now keep most or all of their teeth for life. This is partly due to greater education about tooth damage and partly to widely available remedies.
At Coombe End Dental, we offer a comprehensive and caring service that includes preventive dentistry and sophisticated treatments like implants.
Patients may help with professional dental care. Daily dental care is the best way to avoid invasive procedures later on. Let’s look at some basic ways to improve your oral health.
Use proper tools While ability is important, things work better with the greatest equipment you can afford. Dental care is included. Once the bristles on your toothbrush are worn, your teeth and gums won’t be adequately cleansed. Check your toothbrush’s bristles and replace it every three months. Electric toothbrush heads are similar.
Never tyre of saying don’t smoke. Smoking harms dental health. It causes tooth discolouration, gum disease, and oral cancer. You should get aid to quit smoking as soon as possible
Many patients find flossing difficult. You can do this quickly and successfully with a little patience. Flossing removes microorganisms and food particles from between teeth. Gingivitis and tooth decay often start in these hard-to-reach places. If you don’t already, floss everyday.
Reducing sugar intake will help keep your tongue healthy and your waistline trim. Unfortunately, sugar is everywhere, so reducing it in tea and coffee may not help. Cut out sugary meals and consume fresh, sugar-free cuisine to eat healthy.
Some things go better with a bubbly drink, but not your teeth. This applies to this brand and practically all carbonated drinks, as they contain a lot of sugar. When we drink them, they travel right over our teeth, and the sugar and acids are one of the leading causes of dental decay in children and young people.
Drink water instead of carbonated drinks to keep your mouth healthy. Water is necessary for healthy teeth and gums. Water helps remove food particles and carbohydrates from teeth. It will also keep your mouth from drying out, which is terrible news for oral bacteria that flourish in a dry and heated environment like a parched mouth.
Most people brush their teeth in the morning to freshen their mouths. Tiredness or forgetfulness might cause missed evening brushing. This is terrible news since sugar will cover our teeth while we sleep. Even if you’re exhausted, clean your teeth at night. After this, drink only water.
Don’t risk your teeth — Impulsive actions might have long-term consequences. This applies to everything, including tooth care. Teeth are for eating. They can’t open bottles, bite off plastic tags, or open crisp packs. All of these can chip or break teeth. Bottles opened with teeth can cause face lacerations. Don’t misuse your teeth!
Professional teeth cleaning is crucial because without it, you may need corrective dental work in the near future. Seeing a hygienist can enhance your oral health. They will clean your teeth and gums and offer tips on how to enhance your personal care. This eliminates hardened minerals and germs from teeth and gums, preventing gingivitis and periodontitis. Once every six months.
Even if you think you take good care of your teeth, get a checkup every 6 months. Even well-cared-for teeth have weak spots that are hard to clean. Untreated deterioration in this location can spread. Early treatment is crucial to preventing more significant and invasive treatment later. Your dentist can also check for mouth cancer and other issues. Can you count? Even if you’re missing one or two, you can improve your oral health. Good home care and regular visits to Bourne End Dental will help you keep your teeth healthy and beautiful.
